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Cooking Conversion Charts
for Easy Reference
Cooking conversion charts are an essential part of party food planning. Party-size recipes are the norm on this site but you may want to cut a recipe down for the family, double or triple some recipes for an extra-large group.
This growing collection of recipe conversion facts will help you
plan, shop and cook for your crowd, whatever size. Too much for one page, the cooking conversion charts span three pages, three categories:
1. U.S. Liquid and Weight Conversions, below
2. "U.S. to Metric" Cooking Conversion Charts
3. Food Equivalents and Substitutions
Liquid Measurements & Equivalents
This first cooking conversion chart is for common, everyday recipe measurements:
| Basic Measurements |
Equivalents |
| 3 teaspoons |
1 tablespoon |
| 4 tablespoons |
1/4 cup |
| 1 pint |
2 cups, 16 ounces |
| 1 quart |
4 cups, 32 ounces, 2 pints |
| 1 gallon |
16 cups, 128 ounces, 4 quarts |
| A punch serving is 4 ounces. A gallon equals 32 4-ounce servings. |
| 1 liter |
about 4 1/2 cups, about 34 ounces |
| 1.75 liters |
about 7 1/2 cups, almost 60 ounces |
| 1 750 milliliter bottle |
about 3 1/4 cups, just over 25 ounces |
| This is the standard size bottle for most liquor, wine, and champagne. 3 750-mil bottles = @ 10 cups |
| Fluid Ounces |
Equivalents |
| 1/2 ounce |
1 tablespoon |
| 1 ounce |
2 tablespoons, 1/8 cup |
| 1 1/2 ounces |
3 tablespoons |
| 2 ounces |
4 tablespoons, 1/4 cup |
| 1/3 cup |
5 1/3 tablespoons |
| 3 ounces |
6 tablespoons |
| 4 ounces |
8 tablespoons, 1/2 cup |
| 5 ounces |
10 tablespoons |
| 2/3 cup |
10 2/3 tablespoons |
| 6 ounces |
12 tablespoons, 3/4 cup |
| 8 ounces |
16 tablespoons, 1 cup, 1/2 pint |
| 16 ounces |
2 cups, 1 pint |
| 32 ounces |
4 cups, 2 pints, 1 quart |
| 128 ounces |
16 cups, 8 pints, 4 quarts, 1 gallon |
U.S. Weight Conversions
Don't confuse fluid measurements with dry weight measurements. A piece of cheese weighing 8 ounces, for example, is not 1 cup of cheese. Liquids are often close enough in weight and measurement that you can use one as a rough estimate of the other; not so with weight conversions.
| Ounces |
Pounds |
| 4 ounces |
1/4 pound |
| 8 ounces |
1/2 pound |
| 12 ounces |
3/4 pound |
| 16 ounces |
1 pound |
| 24 ounces |
1 1/2 pounds |
| 32 ounces |
2 pounds |
| 40 ounces |
2 1/2 pounds |
| 48 ounces |
3 pounds |
| 56 ounces |
3 1/2 pounds |
| 64 ounces |
4 pounds |
| 72 ounces |
4 1/2 pounds |
| 80 ounces |
5 pounds |
| 160 ounces |
10 pounds |
Use the Cooking Conversion charts to Plan a Small Party
Food Planning for Large Groups
New! Comments
Join the party! Tell us how you were able to use or improve the recipe(s) or tips on this page.
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